How to let (go) of anxious thoughts 5 Tips
Fear is a mechanism and an emotion that allows us to identify and act on danger. Only in most cases, fear is unnecessary and destructive to the person. It can even go circling where a fearful thought creates a fearful emotion and the fearful emotion…
Projecting insecurities onto others
If you have low self-confidence, you tend to project your own emotions onto other people. You often get a lot of criticism for your negative attitude and you may even think that they have a point. After all, you are the one who suffers the…